Melt

 
 
 

Using soft balls and soft rollers, the MELT Method® simulates the techniques and results of manual therapy. This simple self-care approach to rehydrate connective tissue and rebalance the nervous system was created by Sue Hitzmann, a manual therapist, exercise physiologist, and founding member of the Fascial Research Society. The goal of MELT is to improve your body’s ability to restore balance and repair itself to lead to pain-free living and performance improvement for people of all ages.

 

Essential Tools:

MELT Soft Foam Roller

MELT Foot and Hand Therapy Balls

* Gentle compression without unnecessary discomfort

* A typical roller is too hard to simulate the light-touch hands-on therapy that MELT is based on.

Full list of MELT products available at www.meltmethod.com/pages/shop


A little proactive self-care goes a long way toward keeping you pain-free and active for a lifetime.
— Sue Hitzmann